The Reason Behind Procrastination

The Reason Behind Procrastination

Putting something off until tomorrow when you know it should be done today can really put you behind in your schedule. Nobody likes doing chores but they have to get done. Putting them off until the last minute is just going to put you further and further behind in your daily activities and plans. There are plenty of ways that you can learn how to stop procrastinating and start getting your life back to an ordinary schedule. It may not always be easy but in the long run it will save you a lot of time and energy.

One thing you can do to help you eliminate the procrastination in your life is to only do things that you are passionate about. Maybe your career is making you unhappy and you should be doing something that just wasn’t meant for you. If this is happening to you quite a bit it might be time for a change in careers.

I know another thing that gets to many procrastinators is social media and other distractions. If you work on a computer day after day you know how tempting Facebook and Twitter can be. So much so that you become obsessed with it instead of doing your daily tasks. You need to set out specific times to check Facebook and social media and allow all of that extra time for work and other responsibilities. It can be difficult at time to block out those distractions but in the end you will see a lot more work getting done.

There are some brainstorming techniques you may be able to use to get yourself back on a regular schedule. One thing that has always helped me is making a list at night before I go to sleep of the things I know I must get done the next day. I separate the list into two categories “must do” and “leftovers.” Obviously if it is on the “must do” list then it is a priority. The leftover list is simply if I have time left over to complete extra tasks. You will feel very rewarded when you cross off things you never thought in a million years that you would ever be able to get done.

If you like to put things off until the last minute you are not alone. Hopefully these tips and ideas helped you discover reasons why you shouldn’t procrastinate and you should stick to a normal schedule as often as you can. Emergencies do happen that will hinder your schedule but if you can you should try and keep your routine the same so you will have no excuse to procrastinate and never be late on anything again.

The Reason Behind Procrastination Credit Picture License: Career Fair at College of DuPage 2014 51 via photopin cc